Amount of Total lipid (fat) in Muffins, English, whole-wheat

Baked Products

In 100 g (Grams) of Muffins, English, whole-wheat there is 2.1 g of Total lipid (fat). Change amount

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Total lipid (fat)

Total lipid (fat) is a nutrient present in many other foods. The below table lists foods high in Total lipid (fat) other than Muffins, English, whole-wheat.

Fat, beef tallow 100 g 100%
Lard 100 g 100%
Shortening, household, soybean (partially hydrogenated)-cottonseed (partially hydrogenated) 100 g 100%
Oil, soybean, salad or cooking, (partially hydrogenated) 100 g 100%
Oil, rice bran 100 g 100%
Oil, wheat germ 100 g 100%
Oil, peanut, salad or cooking 100 g 100%
Oil, soybean, salad or cooking 100 g 100%
Oil, olive, salad or cooking 100 g 100%
Oil, palm 100 g 100%
Oil, sesame, salad or cooking 100 g 100%
Oil, sunflower, linoleic (less than 60%) 100 g 100%
Oil, cocoa butter 100 g 100%
Oil, cottonseed, salad or cooking 100 g 100%
Oil, sunflower, linoleic, (approx. 65%) 100 g 100%
Oil, safflower, salad or cooking, linoleic, (over 70%) 100 g 100%
Oil, safflower, salad or cooking, high oleic (primary safflower oil of commerce) 100 g 100%
Vegetable oil, palm kernel 100 g 100%
Oil, poppyseed 100 g 100%
Oil, tomatoseed 100 g 100%
Muffins, English, whole-wheat

Muffins, English, whole-wheat is a type of Baked Products. The most significant nutrients in Muffins, English, whole-wheat are listed below.

Water 45.7 g 45.7%
Energy (calorie) 203 kcal
Energy (joule) 849 kJ
Protein 8.8 g 8.8%
Total lipid (fat) 2.1 g 2.1%
Ash 2.8 g 2.8%
Carbohydrate, by difference 40.4 g 40.4%
Fiber, total dietary 6.7 g 6.7%
Sugars, total 8.09 g 8.09%
Calcium, Ca 265 mg 0.26%
Iron, Fe 2.45 mg
Magnesium, Mg 71 mg 0.07%
Phosphorus, P 282 mg 0.28%
Potassium, K 210 mg 0.21%
Sodium, Na 364 mg 0.36%
Zinc, Zn 1.6 mg
Copper, Cu 0.212 mg
Manganese, Mn 1.79 mg
Selenium, Se 40.3 µg
Vitamin C, total ascorbic acid 0 mg

Nutrients in Muffins, English, whole-wheat